The wellness menu

Group of people practicing outdoor yoga on mats, surrounded by trees and grass.

Events

Your VIP ticket to a morning of movement, mindfulness, and connection. Each event is designed to leave you feeling energised, empowered, and deeply supported—whether you’re flowing through Pilates, tuning in with breathwork, or sharing stories over a nourishing post-class snack. Expect curated experiences that go beyond the mat, where good vibes and genuine connection take centre stage.

People crafting arts and crafts with stickers, photos, and paper on a table; a bottle of sparkling wine, glasses, and candles are also present.

Workshops

Deep dive into wellness topics, offering practical tools and techniques to help you craft your own wellness cocktail. From goal-setting and mindset shifts to finding balance in your everyday routine, our workshops are designed to spark clarity, confidence, and meaningful change. These are immersive, hands-on sessions where you’ll leave not just inspired—but equipped to take aligned action in your life.

Outdoor yoga class with instructor wearing beige outfit, leading a group of women in athletic wear, surrounded by greenery.

Retreats

Escape, reset, and re-energise with our retreats, combining all the best bits of House of Happy Hour into a life-changing experience you won’t forget. Designed to nourish both body and mind, our retreats blend movement, mindfulness, and community in beautiful, soul-soothing locations. Expect uplifting Pilates sessions, guided wellness workshops, shared meals, time to rest and reflect, and moments of pure joy. Whether you’re craving clarity, connection, or just a break from the noise, our retreats are your invitation to slow down, tune in, and return to yourself—refreshed, inspired, and empowered.

Two women in sports bras holding a wellness flyer.

Corporate

From group Pilates sessions to corporate wellness workshops, we bring the good vibes to your office—helping teams feel connected, energised, and thriving. Our corporate offerings are designed to boost morale, reduce stress, and support overall wellbeing in the workplace. Whether it’s a one-off team session or a full wellness program, we tailor each experience to suit your team’s needs and goals. Think movement breaks that spark energy, mindfulness moments that improve focus, and workshops that foster resilience, connection, and a positive workplace culture. Because when your team feels good, they work (and live) even better.