Date: August 24th

Time: 8:00am - 9:30am

Location: Sent revealed to guests one week prior

Our signature monthly pop-up that mix movement, mindfulness, and connection into one feel-good experience.

Think of it as your wellness cocktail: the perfect blend of strength, calm, and community, happily shaken, hourly stirred.

We keep it intimate so you get more space to move, more personalised attention, and more time to connect. Whether you’re coming solo or with your besties, you’ll leave stronger, lighter, and with your cup (and heart) full.

Come for the workout, stay for the vibes.